Prenatal care is the medical care you get during pregnancy. It includes your checkups and prenatal testing. It can help keep you and your baby healthy.

A healthy pregnancy journey begins even before conception with proper nutrition and lifestyle choices. Once pregnant, regular visits to your obstetrician are crucial. These visits allow healthcare providers to monitor the baby's development and identify potential risks early on.

Core Aspects of Prenatal Care

• Nutrition: Focus on folic acid, iron, calcium, and a balanced diet.
• Regular Checkups: Monitoring blood pressure, weight, and fetal heart rate.
• Safe Exercise: Gentle activities like prenatal yoga or swimming.
• Hydration: Drinking plenty of water to support the increased blood volume.

Our maternity department at Shan Hospital provides holistic support for expecting mothers, including nutritional counseling and childbirth education classes. We are committed to making your journey to motherhood safe and joyful.